Capsicums offer a colourful and tasty way to get your recommended dose of anti-oxidants. Aka, Bell Peppers, Sweet Peppers, and Simla Mirchi in India, Capsciums come in a variety of colours, from green, which is the most commonly seen to more exotic reds, yellows, and even purple and orange. The colours are not just for show, though. To begin with the stronger the colour of the capsic... https://www.freedomfromdiabetes.org/blog/post/Capsicum:%20Nature%E2%80%99s%20Storehouse%20of%20Nutrition/2692