It can be tough to move past a situation, but acknowledging the "next" is essential for progress. Letting yourself to process the sadness is key, but resist lingering in the past . Focusing on future https://www.youtube.com/watch?v=N4FBtGP7zSs&list=OLAK5uy_kaqfjK_D00GAl1qeI8R1YmIE36j-RCLho&index=1