1

The Front squat for quads Diaries

johnf023geg7
As A result of differences of muscle mass group activation and specificity among the two exercises, the leg press and the leg extension may perhaps in truth be merged inside the exact same workout session – yielding higher quadriceps femoris growth and reinforcement of knee extension biomechanics. Leg Press Vs. https://tryquads.com/
Report this page

Comments

    HTML is allowed

Who Upvoted this Story