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Agni Mudra for Weight Loss

omshantiomyoga03
Agni Mudra, also known as the fire gesture, is a powerful yogic hand gesture that can support weight loss by boosting the digestive fire, or "Agni," in the body. Regular practice of Agni Mudra is believed to stimulate metabolism, reduce sluggishness, and improve digestion, all of which are essential for effective weight management. By balancing the fire element, this mudra helps burn ... https://www.omshantiomyoga.com/blog/agni-mudra-meaning-benefits-and-how-to-do-it.html
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