Massage techniques for athletes play a crucial role in improving performance, speeding up recovery, and preventing injuries. Whether you are a professional athlete or a fitness enthusiast, incorporating the right massage strategies can enhance muscle flexibility, reduce soreness, and promote overall well-being. Common techniques include deep tissue massage, sports massage, trigger poi... https://www.e-physioneeds.com/courses/Sports-Massage-6452583de4b081b1fc86c097